Fast Break: Free Futures NewsletterQuote Board

	Symbol	Contract	Month	Time	Last	Change	Open	High	Low
	LC G9 [10]	LIVE CATTLE	Feb ’09	14:16:05 EST	83.10 s	-0.05	83.50	83.875	82.85
	FC F9 [10]	FEEDER CATTLE	Jan ’09	14:16:05 EST	94.10 s	0.60	93.85	94.475	93.65
	PB G9 [10]	FROZEN PORK BELLY FULL PRECISION	Feb ’09	14:16:05 EST	83.575 s	-1.075	84.00	84.95	83.40
	LH G9 [10]	LEAN HOG	Feb ’09	14:16:05 EST	62.45 s	0.025	62.625	62.95	62.40

s = Settlement Price  y = Yesterday Price   = Chart   = Contract

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Featured Article

Trading Rules for 2009
By: Derek Gilroy  (01/02/2009)

With the beginning of a new year upon us, we thought it would be useful for us to go over a few rules for trading in the new year. Although every trader needs to be able to read a chart and act fast, keeping discipline and holding your emotions in check is in tantamount to successful trading. Read the full article.